Mental Health 

Surprising Benefits Of Lavender Essential Oil Everyone Should Know

Lavender has unlimited amounts of health benefits including its ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation and treat respiratory problems. Did you know the Latin name of lavender is Lavare, which means “to wash”, due to its particularly pleasant aroma? About Lavender Oil: Lavender oil is extracted mostly from the flowers of the lavender plant, primarily through steam distillation. The flowers of lavender are fragrant naturally and have been used for making potpourri for centuries. Traditionally, lavender essential oil has also been used in making perfumes.…

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Natural Remedies for Healthier, Happier Skin

Every woman wants picture-perfect, flawless skin. Clear and beautiful skin is one of the main elements of a person’s beauty, but healthy skin helps you feel beautiful as well. Your skin care regimen and lifestyle habits are the primary predictors of your skin’s health. Some of the leading factors that take a toll on the quality and texture of your skin are stress, lack of sleep, poor nutrition, pollution, damage from the sun’s ultraviolet rays, excessive smoking and drinking alcohol. There are thousands of healthy skin and beauty care products…

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