Lifestyle 

5 Instagram Accounts That Will Take Your Healthy Breakfast to The Next Level

“The breakfast of champions,” they say. “It’s the most important meal of the whole day!” But this doesn’t motivate me to want to eat breakfast in the mornings – I hate breakfast food and healthy snacking is hard. So why is it actually necessary? Overnight, our body is at rest and considered to be ‘fasting’, and it’s recommended we – as adults – should be getting 8 hours of sleep. That’s a long time to go without eating! Truth is – if you don’t eat in the morning, then you won’t have the energy…

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